The Body as a Sacred Vessel is a 60-minute live workshop exploring how gentle movement, breathwork, and sacred ritual can support the release of grief held in the body. Through somatic yoga practices and embodied reflection, you’ll learn how to tend to your grief in a safe, nurturing space. No prior yoga experience is required—just a willingness to listen to your body.

Healing Grief Through Ancestral Connection is a 90-minute live workshop exploring how ancestral wisdom can support your grief journey. Through guided meditation, sacred ritual, and reflective journaling, you’ll learn how to connect with your lineage for healing and remembrance. No prior ancestral work is needed—just an open heart and a willingness to explore.