Honoring Endings. Remembering Lineage. Remembering Ourselves.
Where Ancestral Wisdom Meets Deep, Nurturing Care.
Welcome, I'm Ìyá Ọyaladé, Dr. Minerva Arias.
I am a scholar-practitioner, Priestess of Ọya, and founder of Sagrada. My work lives at the intersection of ancestral wisdom, embodiment, continuity, and the many ways human beings navigate endings and transformation.
Drawing from Ifá-informed cosmology, ancestral traditions, somatic practice, end-of-life care, and psychology, I explore how lineage, ritual, and relationship can help us understand life's transitions differently. Whether we are navigating grief, identity shifts, motherhood, loss, spiritual change, or major life transitions, these experiences invite us into deeper relationship with ourselves, our ancestors, and the stories we carry.
As a solo mother and priestess, my work is shaped by my own experiences of loss, change, devotion, and becoming. Through Sagrada, I create spaces that honor the wisdom of our ancestors, the intelligence of the body, and the threads that connect us across generations.
At the heart of my work is a simple question:
What changes when we stop treating transition as pathology and begin relating to it as a threshold of becoming?
Pathways of Support
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Sacred Grief Counseling
One-on-one guidance for grief, loss, and life's transitions rooted in ritual, embodiment, and ancestral connection.
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Returning to Lineage
What remains when everything changes? An intimate 4-week exploration of endings through lineage and ancestral wisdom.
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the Mama Sanctuary
Weekly reset meditations, reflection rituals, and gentle support for reconnecting with yourself within and beyond motherhood.
In Their Own Words
Reclaiming Grief: Ancestral Practices & The Decolonization of Mourning
What If We’ve Been Taught Grief All Wrong? Western psychology tells us that grief is something to get over, a linear process that moves through predictable “stages” until we emerge on the other side, healed and whole. What if grief is a portal, a sacred and ongoing relationship that connects us not only to our loss but to our lineage, our ancestors, and our own becoming?
This is the foundation of my research.
For centuries, Indigenous grief traditions—particularly those of the African diaspora—have honored death, mourning, and ancestral connection in ways that Western psychology fails to recognize. Yet, these practices remain largely absent from the field of bereavement studies.
