Events & Courses
For those carrying grief—whether your own or another’s—this is a space to slow down, feel, and be held. Through ancestral wisdom, modern healing, and sacred gathering, these workshops and courses offer a gentle way to tend to what’s within, in community.
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Healing Grief Through Ancestral Connection
March 27, 2025 | 4:00 pm EST | Zoom
In this 90-minute live workshop we will explore how ancestral wisdom can support your grief journey. You’ll learn how to connect with your lineage for healing and remembrance through guided meditation, sacred ritual, and reflective journaling. No prior ancestral work is needed—just an open heart and a willingness to explore.
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the Sacred Ritual course
March 28, 2025 | Self-Paced Course
Meditation is not about perfection—it’s about practice. The Sacred Ritual is an 8-week journey designed to help you cultivate a sustainable, deeply personal meditation practice. Through guided mantras, ritual, and reflective prompts, this course supports you in coming home to yourself — at your own pace.
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The Body as a Sacred Vessel
April 29, 2025 | 8:30 pm EST | Zoom
Rituals & Movement for Grief Release. In this 60-minute live online workshop we will explore how gentle movement, breath, and ritual can support grief release. You'll learn body-based practices to process and honor grief in a safe, nurturing space.
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Grief & The Body: A Yoga & Somatic Healing Course
May 2025 | Self-Paced Course
Coming soon.
Why Join a Workshop?
Grief is not meant to be carried alone. Across traditions, healing happens in community—through shared stories, sacred rituals, and the simple act of being witnessed. Whether you are grieving, supporting others, or feeling called to deepen your relationship with loss and remembrance, these workshops are a space to slow down, tend to grief, and explore its wisdom together.
🌿 In these workshops, you will:
✔ Engage in sacred rituals that honor both personal and collective grief
✔ Be guided through gentle practices that support emotional and energetic integration
✔ Connect with a community of grievers, healers, and space holders who understand grief’s complexity
✔ Explore tools for navigating loss—whether for yourself or those you support
✔ Be deeply seen, held, and supported in a space that welcomes your whole experience
No matter where grief lives within you—whether it is fresh, ancestral, or difficult to name—you don’t have to navigate it alone.
Why Join a Course?
Grief doesn’t follow a timeline, and neither does healing. These courses are designed to be a sacred space you can return to again and again—moving through grief at your own pace, in your own way.
Whether you are navigating personal loss, ancestral grief, or holding space for others, these courses offer structured yet deeply personal guidance to support your journey.
🌿 Inside each course, you will find:
✔ Thoughtfully crafted lessons blending ancestral wisdom, modern healing, and somatic practices
✔ Guided rituals and reflections to deepen your relationship with grief and remembrance
✔ Practical tools to support emotional, energetic, and nervous system integration
✔ A self-paced structure that allows you to engage when and how it feels right
✔ A resource you can return to as your grief shifts and evolves
Healing is not about moving on—it’s about learning to carry grief with more tenderness, understanding, and presence. These courses are here to help you do just that.